Since the beginning of 2021, I decided to get my blood sugar in check and lose weight. 2020 was a crazy year for all of us. To cope with everything happening in the world, I deliberately made poor choices and drank a lot more than my body could handle and used becoming a new mom …
Category Archives: self healing
I used to hate Christmas, but something changed
I was in first grade when someone told me Santa wasn’t real. I refused to believe them. For the next year, I held on to my desire for Santa – this old magical man driven by reindeer with a sleigh full of toys – to be real. He had to be. I wanted him to …
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Choosing between family and a career
Today I made a choice. I chose my family over my career. And I feel sad about it even though I know I made the right choice. Let me backtrack a bit. The last three months have been crazy. My husband and I adopted a baby in May 2020. Truly the best thing that’s happened …
Feeling numb? It might a growth period
Wading through a distortion of personal growth and transformation It’s the end of January 2020 and so far I feel like I’ve really failed myself. I have all the goals and aspirations floating within me, but the ability to actually put it into everyday practice gave way to old habits and familiar but detrimental patterns …
Dealing with judgement from others
And how to be more aware of your own judgement patterns According to an article in Psychology Today, judging others is a form of ranking things around us that asserts our superiority. It typically takes the form of putting others down. It’s what people who think they’re “somebodies” do to people they take for nobodies. …
How a dream helped me heal
It was a lazy weekday evening – two days before Thanksgiving- when I realized a person who I thought was in a close friend had completely cut me out of their lives. Both her and her husband decided to completely unfriend me and every single person associated with me. My husband, our family, and all …
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